Evening Primrose Oil + Fish Oil

Blackmores Evening Primrose Oil + Fish Oil contains Omega-3 and Omega-6 essential fatty acids, which are important for general health support. 


Evening primrose oil (EPO) is a source of the omega-6 fatty acids gamma-linolenic acid (GLA) and linoleic acid (LA). Fish oil is a source of the omega-3 essential fatty acids, EPA and DHA.

Essential fatty acids are incorporated into every cell membrane in the body, in the form of compounds called phospholipids. Cell membranes play the vital role of regulating what goes into, and what comes out of, each cell. The integrity and fluidity of the cell membrane is determined by the type of phospholipid that is available for the body to use. Cell membranes made up mainly of phospholipids derived from the essential polyunsaturated fatty acids are more fluid and function better than cell membranes made up of saturated fat or trans- fatty acids. A cell membrane working at optimal levels retains vital nutrients and electrolytes, has the ability to communicate with other cells.

Omega-3 and omega-6 fatty acids and substances made from them, are components of nerve cells and substances known as prostaglandins and leukotrienes. Prostaglandins and leukotrienes are important in normal body function. These fatty acids have a positive action because prostaglandins and leukotrienes derived from them have less negative activity than prostaglandins and leukotrienes derived from other types of fatty acids.


Adults – Take 1 to 2 capsules once daily with meals

Not recommended for children under 12 years


Always read the label. Use only as directed.

Active Ingredients

Active ingredients per capsule
Natural Fish Oil
Approximately equivalent to:
Omega-3 marine triglycerides 150 mg as: 500 mg
Eicosapentaenoic acid (EPA) 90 mg
Docosahexaenoic acid (DHA) 60 mg
Evening Primrose Oil
Approximately equivalent to: 500 mg
gamma-linolenic acid (GLA) 50 mg

No added yeast, gluten, wheat, milk derivatives, preservatives, artificial flavours and sweeteners.

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